Hello, I’m Stephanie

I’m the founder of Calm Parents, Calm Birth, a local mum of two and an antenatal, hypnobirthing and postnatal educator supporting families across Surrey, Kent, West Sussex and online.

My approach combines practical, honest birth preparation with emotional support. I want you and your birth partner to feel calm, confident and realistically prepared—whatever path your pregnancy, birth or postnatal journey takes.

Experience you can trust

Alongside Calm Parents, Calm Birth, I have worked in NHS mental health services for over 11 years. This experience shapes the way I support parents: without judgement, without pressure and with a genuine understanding of anxiety and emotional wellbeing.

My own experiences of pregnancy, birth and the postnatal period inspired me to create the kind of support I believe every family deserves—clear information, practical tools and someone firmly in their corner.

My training

I am a FEDANT-accredited antenatal educator and a trained Mindful Mamma hypnobirthing and postnatal practitioner.

I believe there are no wrong choices—only informed ones. My role is to help you understand your options, trust yourself and feel supported throughout.

My Mindful Mamma hypnobirthing training course is accredited by the Royal College of Midwives.

Ready to feel calm, confident and prepared?