Antenatal Classes in Surrey, Kent, West Sussex & Online

NICE guidance shows that good antenatal preparation helps parents feel calmer, more confident, and ready for a more positive birth experience.

Our 6-week antenatal course (plus a free reunion session with babies!) is designed to give you realistic, empowering preparation for birth and beyond. Whether you’re looking for antenatal classes in Surrey, Kent, West Sussex, or online, you’ll find a supportive, welcoming space here.

This isn’t just another pregnancy class — it’s a positive community where you’ll feel relaxed, informed, and zero judgement, zero jargon. Every type of birth and feeding journey is respected. Sessions are interactive, personable, and fun, with both the birthing person and their partner included.

Other Antenatal classes offered:

  • Second+ time parent refresher courses to be held early 2026 - contact me to see if they will be in your local area.

  • £149 Group cost

  • £249 1:1 cost

  • Grandparent Antenatal Refresher Courses available - see Book Classes

  • £149 1:1 personalised sessions.

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Certificate of completion for Our Baby Club, an antenatal and postnatal education course, with a FEDANT accreditation seal.
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Photo credit: Abigail Evans Photography

Bump and Chill

“Calm is not a luxury. It’s preparation.”

Pregnancy Relaxation Group Classes held in Caterham, Oxted and East Grinstead - £20

1:1 sessions are available in your own home - £35

Our Pregnancy Relaxation Class is designed to help you rest, recharge, and gently prepare for labour using calming techniques.

Benefits of Our Antenatal Classes

  • Feel empowered to make informed choices that are right for you.

  • Learn practical tools and evidence-based strategies to stay calm and confident.

  • Build confidence in recognising labour, coping with pain, and navigating interventions.

  • Understand your birth rights and how to advocate for yourself.

  • Feel emotionally supported in a safe, non-judgemental environment.

  • Hypnobirthing Taster (more than just breathing!! Authentic Hypnobirthing) and discount if you sign up to Mindful Hypnobirthing sessions when attending Antenatal classes.

  • Join a community of like-minded parents — let’s build your village!

What’s Included

(General Antenatal Class)

Session 1: Preparing in Pregnancy and Labour – 2 hours
Session 2: Pain Relief and Interventions – 2 hours
Session 3: Advocating for Yourselves, Birth Rights and Choices – 2 hours
Session 4: Birth, Feeding and Caring for Your Newborn – 2 hours
Session 5: The Fourth Trimester and Postnatal Wellbeing + Mindful Hypnobirthing Taster – 3 hours
Session 6 (Bonus Online): Partners-Only Session – 1 hour

✨ PLUS: Reunion session organised (any excuse for a pub lunch!) – Meet the Babies!
✨ PLUS: Free Goody Bag!

(13 hours total)

Group sessions in Caterham (Surrey), East Grinstead (West Sussex) or Oxted (Surrey) or online — £199

  • 1:1 sessions in-person (your home) across Surrey, Kent & West Sussex, or online — £299

Book a free 15-minute consultation to chat through your options.

In the contact form, please state whether you’re booking a group or 1:1 class, and the month you are due.

Certificate indicating training completion with the Baby Club, featuring a logo, badge, and FEDANT accreditation.

Testimonials

“Zero judgement, just kindness, evidence-based guidance, and a lot of laughs. We left feeling empowered and excited.” – Grace and Peter, Kent

“We felt so supported and informed throughout every session. The classes gave us confidence and made us feel ready to face birth without fear.” – Emily and Josh, Surrey

 FAQs

  • Most parents join around 20–30 weeks of pregnancy, but it’s never too early or late to prepare.

  • Yes — they’re perfect for first-time parents, but also I do hold refresher classes for second+ time parents (please contact me for further details!). However, experienced parents are more than welcome!

    • We focus on empowering, realistic preparation — no jargon, no judgement, just supportive, evidence-based antenatal education.

    • Classes are in a relaxed, friendly environment (access to food and drinks!).

    • Leave feeling informed no matter what birth experience you have.

    • Smaller groups for personalised support and couples to really get to know one another.

    • Experienced support for your emotional wellbeing throughout pregnancy and beyond.

    • Continuity of care, I bring you all together postnatally too!

    • You get access to a visual birth plan template.

    • Mindful Hypnobirthing Taster session which also includes discount if you want further support.

    • WhatsApp groups set up for the class that goes beyond our sessions.

  • Yes! Partners are encouraged, and we include a special partners-only bonus session to build advocacy and confidence.

  • Group sessions run in Caterham (Surrey), East Grinstead (West Sussex), Oxted (Surrey) and online. 1:1 sessions are available across Surrey, Kent, and West Sussex.

    • Group sessions: £199

    • 1:1 sessions: £299
      Both include 6 sessions, a free goody bag, and a reunion session with babies.

    • Second+ refresher - Group £149 and 1:1 £249.

    • Grandparent refresher £149 1:1

    • Pregnancy relaxation £20 group and £35 1:1.