Book Classes in West Sussex.

Antenatal, Hypnobirthing & Postnatal Classes in West Sussex.

Antenatal Classes
Mindful Hypnobirthing
Postnatal Support

Looking for antenatal classes in West Sussex? Or perhaps mindful hypnobirthing or supportive postnatal groups?

At Calm Parents Calm Birth, we offer empowering, evidence-based classes across Kent — available in-person, online, or 1:1.

Whether you’re preparing for your first baby or looking for extra support after birth, our classes provide realistic, non-judgemental guidance for every type of birth and feeding journey.

Why Parents in West Sussex Choose Our Classes

  • Based on NICE guidance and evidence-based birth preparation.

  • Zero judgement, zero jargon — every parent, every journey is welcome.

  • Learn practical tools for pregnancy, birth, and postnatal wellbeing.

  • Sessions available in groups or 1:1 to suit your needs.

  • Join a supportive community of local parents in Kent.

Classes Available in West Sussex.

  • Group of five people, including a pregnant woman, participating in a discussion or class in a bright room.

    Antenatal Classes

    6-week evening course + reunion.

    Second+ time parent Antenatal refresher course.

    Grandparent refresher course.

    Pregnancy Relaxation classes.

  • A woman sitting on a sofa with a yellow pillow and a notebook on her lap, smiling at a man sitting on the floor beside her, holding a remote control and a DVD case, in a living room with a large window and greeting cards on the windowsill.

    Mindful Hypnobirthing

    Our approach is a blend of hypnosis, mindfulness, and birth education to support both your mind and body through pregnancy and labour.

    6 hours (3 × 2 hour sessions)

  • A woman holding a sleeping newborn baby against her chest in a hospital or medical setting.

    Postnatal Support Classes

    New born care, feeding & emotional wellbeing. Overcoming the isolation of being a new mum and building mum friends for life, whilst getting advice and support.