Book Classes in West Sussex.

Antenatal, Hypnobirthing & Postnatal Classes in West Sussex.

Looking for antenatal classes in West Sussex? Or perhaps mindful hypnobirthing or supportive postnatal groups?

At Calm Parents Calm Birth, we offer empowering, evidence-based classes across Kent — available in-person, online, or 1:1.

Whether you’re preparing for your first baby or looking for extra support after birth, our classes provide realistic, non-judgemental guidance for every type of birth and feeding journey.

Why Parents in West Sussex Choose Our Classes

  • Based on NICE guidance and evidence-based birth preparation.

  • Zero judgement, zero jargon — every parent, every journey is welcome.

  • Learn practical tools for pregnancy, birth, and postnatal wellbeing.

  • Sessions available in groups or 1:1 to suit your needs.

  • Join a supportive community of local parents in Kent.

Classes Available in West Sussex.

  • Group of five people, including a pregnant woman, participating in a discussion or class in a bright room.

    Antenatal Classes

    6-week evening course + reunion.

    Second+ time parent Antenatal refresher course.

    Grandparent refresher course.

    Pregnancy Relaxation classes.

    Antenatal Classes
  • A woman sitting on a sofa with a yellow pillow and a notebook on her lap, smiling at a man sitting on the floor beside her, holding a remote control and a DVD case, in a living room with a large window and greeting cards on the windowsill.

    Mindful Hypnobirthing

    Our approach is a blend of hypnosis, mindfulness, and birth education to support both your mind and body through pregnancy and labour.

    6 hours (3 × 2 hour sessions)

    Mindful Hypnobirthing Classes
  • A woman holding a sleeping newborn baby against her chest in a hospital or medical setting.

    Postnatal Support Classes

    New born care, feeding & emotional wellbeing. Overcoming the isolation of being a new mum and building mum friends for life, whilst getting advice and support.

    Postnatal Classes